English

How do I know if I am depressed?

My latest post on how to recognise a depression:

Can Optimism prevent Depression?

Today I want  comment you briefly about the relationship between Optimism, Pessimism and Depression. Please, listen to this video:

The Origin of Depression: Is it Genetic?

Some days ago, one team member asked me some interesting questions about the origin of Depression and its conclusions for its treatment with selfhelp or therapy. I wanna share this video with you:

Coachteam goes Facebook

Last week, one of our team members launched our Coachteam page on Facebook. Have a look, become a fan and give us feedback on what you wanna read on our Facebook Page at http://facebook.coachteam.com !

Training Members of the Lithuanian Parliament in Vilnius

In October 2009, I trained members of Parliament and staff members in the Lithuanian Parliament. Feel free to have a look at a selection of this training in both languages:

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Training @ Lithuanian Parliament

On Friday, I will give my training at the Lithuanian Parliament. You can also follow with live video streaming on the internet in English and Lithuanian translation:

„How can Leaders and Governments resolve unemployment with „Solution Focused Reactivation Strategies“?

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Teaching Schedule at Vilnius University

My actual teaching schedule:

  • Monday 26th: teaching the Masters in Organizational Psychology : “Solution Focused Business Coaching” (201 auditorium, faculty of philosophy)
  • Tuesday 27th: teaching the Masters in Clinical & Health psychology: “Solution Focused Cognitive Therapy” (201 auditorium, faculty of philosophy)
  • Tuesday 27th: teaching the Masters in Organizational Behavior: “Coaching & Leadership” (204 auditorium, faculty of communication)
  • Wednesday 28th: teaching in the course “Strategic information and knowledge management” (with prof. Zenona Atkociuniene): “Leadership in an International Context & Strategic Leadership” (203 auditorium, faculty of communication)
  • Thursday 29th October: Meeting at Belgian Embassy
  • Thursday  29th October: JCI Training for JCI Vilnius about “The Secret of Coaching yourself to successful Leadership & Personal Habits in 30 days!” ISM university (Arkliu street 18, Vilnius, see: http://www.facebook.com/JCI.VILNIUS )
  • Friday  30th October: Training Lithuanian Parliament: How can Leaders & Governements resolve unemployent with “Solution Focused Reactivation Strategies”?

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The Secret of Gary Kasparov

Chess World Champion Gary kasparov came over to Belgium this week. He analyses his own success secrets. Since it connects very closely to my personal experience as a Business Coach of highly effective leaders, I wanted to summarize some key idea’s:

  1. Reflect on your ‘Decision Process’:
    1. analyze how you take decisions in your life: become counscious of how you took your succesfull decisions and make reflecting on your decisions a habit. This will lead to creating a personal decision style.
    2. success is the consequence of the quality of your decision processes, and long term success of the quality of your improvement process of making better decisions read more »

Interview by Dr. Joszef Telkes in Budapest

Last saturday, I was interviewed in Budapest by Hungary’s psychiatrist & celebrity, Dr. Joszef Telkes about our new online e-therapy business:

Internet Assisted Psychotherapy interview by Jozsef Telkes.

JCI Budapest

Tonight I rejoin my friends at the European JCI Conference in Budapest in the Corinthia Hotel till saturday evening.  Looking forward to learning new insights and discovering old & new friends. If you are there, leave me a note at the reception so that we can meet.